Mental health support becomes more accessible when it reaches people through a tool they already use every day.
In this episode, Johnny Crowder, Founder and CEO of Cope Notes, discusses turning his lived experience with mental health challenges into a simple, evidence-based support platform. Johnny explains how Cope Notes delivers daily text messages featuring psychology facts, exercises, and journaling prompts written by peers and reviewed by clinicians. He talks about why text messaging can reach more people than an app, how employers can measure its impact through engagement, productivity, turnover, and healthcare claims, and why preventive support can benefit people whether or not they are currently struggling.
Tune in to learn how accessible, bite-sized mental health support can help people build healthier thinking patterns one text at a time!
Resources:
Connect with and follow Johnny Crowder on LinkedIn.
Email Johnny directly at johnny@copenotes.com.
Learn more about the evidence behind Cope Notes on their research page.
Try Cope Notes free for seven days at copenotes.com.